Pumpkin Soup

Easy and Delicious Pumpkin Soup Recipe – Perfect for Cozy Days!

If you’re looking for a warm, comforting bowl of soup that’s simple to make and packed with flavor, this pumpkin soup recipe is just what you need. Made with fresh vegetables and wholesome ingredients, it’s ideal for chilly days, meal prepping, or serving as a light, healthy lunch or dinner.

Let’s dive into this easy recipe that will have you coming back for seconds!

If you are looking for more soup recipes check out:

Greek Fish Soup

Why You’ll Love This Pumpkin Soup

• Easy to Make: No complicated steps or fancy equipment needed.
• Nutritious: Packed with vitamins and minerals from fresh vegetables.
• Comforting and Flavorful: Perfect for warming you up on cold days.
• Budget-Friendly: Uses affordable, simple ingredients.

Tips for the Perfect Pumpkin Soup

• Add a Kick: Sprinkle a pinch of chili flakes for a spicy twist.
• Make It Creamy: Stir in a bit of coconut milk, cream, or Greek yogurt for a richer texture.
• Boost the Flavor: Add a dash of nutmeg or cumin to enhance the earthy notes of the butternut squash.
• Freeze for Later: This soup freezes well, making it perfect for quick weeknight meals.

Health Benefits of Pumpkin Soup

This soup is not only delicious but also packed with nutrients:

• Butternut Squash: A great source of vitamins A and C, supporting immunity and skin health.
• Potatoes: Provide fiber, potassium, and energy-boosting carbs.
• Carrots: Loaded with beta-carotene for eye health.
• Celery and Leeks: Add antioxidants and essential vitamins for overall wellness.

Serving Suggestions

• Pair your pumpkin soup with garlic bread, croutons, or a side salad.
• Serve it as a starter for holiday dinners or family meals.
• Top with roasted pumpkin seeds for extra crunch!

Final Thoughts

This easy pumpkin soup recipe is a must-try for anyone who loves simple, healthy, and comforting meals. With minimal prep and affordable ingredients, you’ll have a delicious homemade soup ready in no time.

Whether you’re enjoying it for lunch, dinner, or meal prep, this pumpkin soup is sure to become a family favorite.

Don’t forget to share this recipe with friends and family or let us know how it turned out in the comments below!

Pumpkin Soup

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Serves: 6 Prep Time: 1 hour Cooking Time: 30 minutes 30 minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 2 voted )

Ingredients

• 1 butternut squash
• 4 potatoes (peeled and diced)
• 4 celery sticks (chopped)
• 3 cloves of garlic (crushed)
• 3 carrots (peeled and sliced)
• 1 cup of leeks (sliced)
• Salt and pepper (to taste)
• Garlic seasoning
• Some olive oil
• 1 vegetable stock cube
• 6-8 cups of water (adjust for desired thickness)

Instructions

1. Prepare the Vegetables

Start by peeling and chopping the, potatoes, carrots, celery, and leeks. Crush the garlic cloves and set everything aside. Then, cut the butternut squash in half (lengthwise) and sprinkle with some olive oil, salt, pepper and garlic seasoning. Roast in the oven until cooked.

2. Sauté the Aromatics

• Heat a large pot over medium heat.
• Add a splash of oil and sauté the leeks, garlic, and celery for about 5 minutes until softened and fragrant.

3. Add Vegetables and Stock

• Peel the butternut squash once cooled.
• Add the cooked butternut squash, potatoes, and carrots to the pot.
• Crumble the vegetable stock cube into the mix and pour in 6-8 cups of water (enough to cover the vegetables).
• Season with salt and pepper to taste.

4. Simmer the Soup

• Bring the soup to a boil.
• Lower the heat and let it simmer for 20-25 minutes or until all the vegetables are tender.

5. Blend and Serve

• Once the vegetables are soft, use an immersion blender (or regular blender) to puree the soup until smooth and creamy.
• Taste and adjust seasoning if needed.
• Serve warm with a sprinkle of fresh herbs, a drizzle of cream, or a side of crusty bread!